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The brutal winds and freezing chills of winter can make us feel sheltered and not like our usual, radiant selves. When most people think of a beach spa holiday, the Caribbean or other exotic, tropical destinations tend to come to mind when it turns out that some of the most fabulous retreats are on the beaches of Europe! Escape the cold and travel to the continent for some serious relaxation beside the sea! 

Read more: Best European Beach Spa Holidays

 

It’s a common misconception that wellness holidays are only for the affluent and elite, but this couldn’t be farther from the truth! With our collection of incredible affordable healthy retreats in glamourous destinations such as Spain and Turkey, it’s more than possible to work on yourself without breaking the bank. After all, investing in wellness and self-care is investing in yourself!  

Read more: Can Wellness Retreats Be Affordable?

All-inclusive holidays are the perfect chance to experience a stress-free, convenient retreat with no hidden costs involved. Having the day-to-day freedom to choose which activities, treatments or adventures you’d love to embark on is what makes all-inclusive breaks as relaxing and as beneficial to you as possible. Whether it’s a range of holistic spa treatments that takes your fancy, mindful yoga classes or even exciting water sports, you’ll never feel like you’re missing out on these amazing getaways! Keep reading to discover some of the best all-inclusive wellness resorts on the planet alongside all their unforgettable experiences on offer: 

Read more: The Best All-Inclusive Wellness Resorts

 

The island of Bali is a clean and serene sanctuary – just one of the many reasons that makes it an excellent destination for a fitness retreat. Boasting a warm, tropical climate year-round, there’s no bad time to start your Indonesian adventure. Despite Bali’s intimate size, the island is home to exotic tropical forests, beaches and tropical coasts, and stunning lakes. Health and Fitness Travel offers many dazzling retreat options, but here are our picks for some extra-special standouts! 

Read more: Top Fitness Retreats in Bali

 

 

Family bonding is more important now than ever - after a pandemic that separated so many, coming together is essential. Our Family TimeTogether™ Holidays are just what the doctor ordered to strengthen the bonds between healthy and active family members all while rejuvenating the body and relaxing at the same time! 

Read more: Top 7 Family TimeTogether™ Holidays for 2022

Being known for its gorgeous beaches, picturesque architecture and its pleasantly warm climate, is what makes Spain one of the top destinations for holiday-makers. Spain is also home to some of the best spa and wellness resorts on the planet, offering a vast range of getaways including unique fitness programmes and valuable holistic healing retreats. Combined with its excellent cuisine, tropical weather and vibrant culture, Spain is the perfect destination to challenge yourself in achieving your top aspirations and reaching a refreshing new level of vitality! Here are five reasons for why Spain is one of the best locations in Europe to experience an exciting wellness retreat: 

Read more: Why Spain is an Excellent Wellness Destination

 

 

Looking to indulge in a well-deserved healthy break? Treat yourself to a tailor-made health retreat which gives your body and mind the attention it deserves. Whether it’s a medically focused break you’re interested in or a weight loss, sleep enhancement or anti-aging programme, we’ve put together our top recommendations to help you discover your perfect health retreat. Keep reading to discover some of the best health retreats to book now to help you along your healthy journey towards new vitality! 

Read more: The Best Health Retreats to Book Now

Let’s face it - at times life can be stressful! That’s why it’s important to give yourself a break every so often to avoid burnout and extra stress. Our de-stress holidays are the perfect solution for the hard worker in need of rejuvenation! Health and Fitness travel offers a wide array of fabulous and soothing wellness retreats across the world, and here are five standouts that go above and beyond to make your relaxation experience unforgettable.  

Read more: Five Relaxing Retreats to Destress the Body and Mind

 

Whether you’re looking to embark on a new adventure, challenge yourself on a fitness bootcamp or indulge in a de-stress spa retreat, a tailor-made wellness holiday will offer you unique experiences to fit your personal needs and aspirations. But what’s so special about tailor-made holidays vs other package holidays? Keep reading to find out why you should book a tailor-made holiday. 

Read more: Why You Should Book a Tailor Made Holiday

 

There is nothing quite as therapeutic and grounding as a yoga session. At Health and Fitness Travel, we offer a vast selection of yoga retreats - and no two are exactly alike! We offer dozens of fabulous locations around the world for you to get in touch with your body. Here are six standouts places to go on a yoga retreat in 2022! 

Read more: Where to Go on a Yoga Retreat in 2022

There has never been a better time to live the infamous saying “New Year, New Me” and make 2022 your year with one of our diverse solo holiday retreat experiences for women. Self-care is more important now than it has ever been, and we offer a wide array of destinations that span five continents. Whether you’re looking to de-stress, get in better shape, or to be more adventurous, there’s something for everybody at Health and Fitness Travel. Here are our top recommendations for solo wellness travel in 2022:  

Read more: Top Solo Wellness Travel Destinations for Women in 2022

Wellness Experts

Interviews from leading health and fitness professionals from around the world to explore a wealth of knowledge in their areas of expertise.

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